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Teresa Thomas
Apr 10, 20243 min read
A World Transformed: Living Boldly
50 Fun Things alum, Rachel Claret shares a surprising retreat experience from that drew attention to how words have power - be intentional!
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Teresa Thomas
Jan 31, 20222 min read
Making Joy a Goal
By Trish Perry, PCC, 50 Fun Things Alum “Trish, what brings you joy?” My therapist and I thought this was a pretty innocent question. I...
62 views0 comments

Teresa Thomas
Jan 2, 20224 min read
Joyful Conversation Starters
Small talk about the weather and traffic gets old and certainly doesn’t set us up to talk about what most matters to us. (Unless we are a...
110 views0 comments

Teresa Thomas
Oct 19, 20214 min read
Picking Up the Pieces After Change
We can become mosaic artists of our lives. In 2020 a multitude of changes shook up the picture of everyday life. This year is promising...
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Teresa Thomas
Oct 13, 20212 min read
50 Fun Things that 50 Fun Things Can Do for Individuals and Teams
I had fun digging in to the reasons people share about what they gain from 50 Fun Things®. I broke the responses down into a list of 50 —...
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Teresa Thomas
Oct 12, 20211 min read
The Power of 50 Fun Things interview
In this interview, Jeannie Kong-Evarts talks with 50 Fun Things® creator, Teresa Thomas about how 50 Fun Things got started and the power...
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Teresa Thomas
May 21, 20213 min read
Fun and Free (or Nearly Free) Ways to Spread Kindness
We can all use extra kindness these days. This past year has taught us just how much we need kindness. As we gear up to reconnect in...
98 views0 comments

Teresa Thomas
Dec 29, 20203 min read
50 Clarifying Questions to Connect with Your Joy
Are you missing some of your joy? Do you know how to create joy for others but forgot what it feels like for yourself? Has it taken a...
2,315 views0 comments


Teresa Thomas
May 3, 20205 min read
50 Fun Things to Reconnect Your Workplace
In this interactive online session, participants came up with 50 ways to reconnect with colleagues now and when they return to work.
1,002 views0 comments


Teresa Thomas
Apr 15, 20207 min read
50 Fun Things® to Lift Each Other Up
While we are connecting online and addressing challenges due to the pandemic, it's a good time to think about ways we can help each other...
75 views0 comments


Teresa Thomas
Apr 14, 20205 min read
50 Fun Ways to Support 50 Fun Things®
Thank you to everyone who has encouraged me to ask for support in this mission of fostering connection to joy and fulfillment. I've been...
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Teresa Thomas
Apr 8, 20207 min read
50 Fun Things to Invite Play Into Our Lives
While we are sheltering in place, it's a good time to try out new things and fresh ways of being. Routines may be getting old. A...
41 views0 comments


Teresa Thomas
Mar 31, 20207 min read
50 Fun Things to Make Our Homes a Haven
Your home is your personal sanctuary; the place where you live and probably spend a
good deal of time; especially now.
137 views0 comments


Teresa Thomas
Mar 19, 20206 min read
50 Fun Things® to Keep Our Bodies Happy While Social Distancing
This is a compilation of ideas to keep your body happy during sheltering in place. It was generated from a 50 Fun Things Facebook Live.
28 views0 comments


Teresa Thomas
Mar 19, 202012 min read
50 Fun Things for When You are Cooped Up at Home
In our current state of physical distancing, I've been trying out ways to foster social connection, idea-sharing, joy and hope online....
664 views0 comments


Teresa Thomas
Mar 11, 20205 min read
50 Fun Things® to Nurture Your Network
Ideas to nurture your network online and in-person compiled from participants at a special-themed 50 Fun Things session for OffiCenters.
96 views0 comments


Teresa Thomas
Feb 4, 20204 min read
Big Change - Small Acts of Inclusion (50 Fun Things® session with The Diversity Institute)
This list of ideas for inclusion was generated by participants at workshops conducted by 50 Fun Things with The Diversity Institute.
1,106 views0 comments


Teresa Thomas
Jan 27, 20203 min read
Add Years to Your Life - By Having Fun with the Ones You Love
By Dr Cassie Wilder, Minneapolis Integrative Medicine Center February is known as the month of Love because of Valentine’s Day. And it’s...
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Teresa Thomas
Jan 3, 20202 min read
Intentionally Incorporating Joy into Day-to-Day Life
Bask in the state of imagining and see which of the things on the list you can incorporate into your life right now.
32 views0 comments


Teresa Thomas
Dec 25, 20192 min read
50 Magical Things Experienced on Retreat
Be inspired by seeing 50 of the fun things we experienced at the Maui retreat! See what ideas this triggers for you.
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